Really, what are your feelings about these words when you hear them?
These words have been thrown out so commonly it became almost a soliloquy to my every ending sentence I converse with. I honestly do not want to sound totally and completely 100% ‘detoxed’. As a matter of fact, I do visualize and rewire the way I am everyday as your life coach who work with you, and also as a human being, to continuously be self-aware to promote self lovin’ enough to always be on a ‘detoxifying’ lifestyle.
A human, actually– being and keeping it real.
So Detoxing is a purge of everything you want to let go of because of it’s toxicity. A detox may be done in your physical body, your mental health, and your spiritual experience. With all these components that are considered, in your daily life–it’s as simple as the friends you hang out with, the work that you spend most of the time for, and the relationships you cherish most about your ‘stuff’.
A home detox could go from decluttering your closet, letting go of what you thought held sentimental value, to even letting go of intimate relationships that you thought are near and dear–and turns out to be very toxic to you mentally.
Detox is detox, it is the ultimate letting go of the crap, to gain freedom and control of what needs to be aligned to a happier and healthier YOU.