Life Coaching with an Emphasis on Better Health
I understand that people need help making healthy changes that last.
Resisting change can create unhappiness and ill health in our lives. When the time for change comes, I can help you target goals and schedule time to create new habits that are healthier and more fulfilling.
My training is from The Institute of Life Coach Training, when I decided to whole-heartedly create the path to my own personal legend. In 2012, I graduated with a Master’s Degree in Public Health and specialized in social and behavioral sciences from Capella University in Minneapolis, MN. Prior to this, I graduated 2003 with a Bachelor of Arts in Psychology from De La Salle University in Manila, Philippines.
Work with me…
One-On-One Curated to fit YOU!
Usually will run from 3-6 months, depending on your desired goal or outcome. This will usually have 1 session every other week or weekly as needed. This will allow you to explore the exponential inner fire you have been waiting for to happen.